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#StrengthTraining is more than picking something up & putting it down .. it also overcoming things you didn’t know you could do .. Crushing a challenge takes mental & physical strength .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

#StrengthTraining is more than picking something up & putting it down .. it also overcoming things you didn’t know you could do .. Crushing a challenge takes mental & physical strength .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

#BattleReadyFitness #Project10Challenge Day 9 #CoreTraining gotta tighten up for #ViModel .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining

#BattleReadyFitness #Project10Challenge Day 9 #CoreTraining gotta tighten up for #ViModel .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining

Funny how the blind don’t even know they blind .. in a pyramid don’t even know they in one .. 40/40 plan .. 40 hrs a week for 40 years .. to make somebody else rich .. hey it’s still #TeamWorkMakesTheDreamWork  just gotta pick the right team to win .. #WakeUp #KnowBetterDoBetter .. #RandomThoughtsByMr239

Funny how the blind don’t even know they blind .. in a pyramid don’t even know they in one .. 40/40 plan .. 40 hrs a week for 40 years .. to make somebody else rich .. hey it’s still #TeamWorkMakesTheDreamWork just gotta pick the right team to win .. #WakeUp #KnowBetterDoBetter .. #RandomThoughtsByMr239

#BattleReadyFitness #Project10Challenge Day 8 #Deadlifting

Can’t believe that people are so wrapped up in the taste of food that they jeopardize their health for it .. Heart problems, High Blood pressure, Diabetes, Hypertension, Back & Legs issues, Depression, Self Esteem .. just to name a few .. #RealTalk nobody wants to be overweight but only a handful will do anything about .. It’s your life to save just don’t wait to late .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

Can’t believe that people are so wrapped up in the taste of food that they jeopardize their health for it .. Heart problems, High Blood pressure, Diabetes, Hypertension, Back & Legs issues, Depression, Self Esteem .. just to name a few .. #RealTalk nobody wants to be overweight but only a handful will do anything about .. It’s your life to save just don’t wait to late .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

Everyone falls down .. the difference is  #Champions .. they not afraid to fall & they never stay down long ..  #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

Everyone falls down .. the difference is #Champions .. they not afraid to fall & they never stay down long .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

#BattleReadyFitness #Project10Challenge Day 7 #BackyardBoogie #PullDay in the yard with the Big Boyz .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #IPullHeavy #BeastModeOn #ViAthlete #ViModelTraining

#BattleReadyFitness #Project10Challenge Day 7 #BackyardBoogie #PullDay in the yard with the Big Boyz .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #IPullHeavy #BeastModeOn #ViAthlete #ViModelTraining

Shitsu & Yorkie mix puppies for sale Ft. Myers & surrounding areas

Shitsu & Yorkie mix puppies for sale Ft. Myers & surrounding areas

I tell all my new clients to take pictures of themselves every 7 days .. not be afraid to post day 1 cause that’s the last time you will weigh that much & look that way .. when you start there, there’s no turning back .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

I tell all my new clients to take pictures of themselves every 7 days .. not be afraid to post day 1 cause that’s the last time you will weigh that much & look that way .. when you start there, there’s no turning back .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

#Vi_Shape #oatmeal breakfast of Champions the best way to start your day .. #Visalus #Project10Challenge #TotalNutritonShake

#Vi_Shape #oatmeal breakfast of Champions the best way to start your day .. #Visalus #Project10Challenge #TotalNutritonShake