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#BattleReadyFitness #Project10Challenge Day 13 #PullDay trying to get that #IBuiltIt shirt with this guy making every work out go the distance (failure) .. I’ll get mine soon .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #TeamNoShirt #NoExcuses #IPullHeavy #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining

#BattleReadyFitness #Project10Challenge Day 13 #PullDay this how we get this money .. pulling til failure .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #IPullHeavy #BeastModeOn #ViAthlete #ViModelTraining

#BattleReadyFitness all I do is try to point you in the right direction when you ask me for fitness advice .. #IAmTheCHALLENGE #Visalus #WeGetResults #WhatAreUWaiting4

#BattleReadyFitness all I do is try to point you in the right direction when you ask me for fitness advice .. #IAmTheCHALLENGE #Visalus #WeGetResults #WhatAreUWaiting4

Ok I know I’m going to get a lot of people mad at me for this 1 but #KnowBetterDoBetter .. treadmills & elliptical are the most worthless piece of equipment in the gym .. first off if this is your thing by all means love it .. but if your really serious about getting fit don’t waste your time .. 10 mins on treadmill/elliptical vs 10 mins running/jumping/walking outside 2 totally different things .. just think if you can do it & read or watch TV .. what good is it really doing you #RandomThoughtsByMr239 #BattleReadyFitness

Ok I know I’m going to get a lot of people mad at me for this 1 but #KnowBetterDoBetter .. treadmills & elliptical are the most worthless piece of equipment in the gym .. first off if this is your thing by all means love it .. but if your really serious about getting fit don’t waste your time .. 10 mins on treadmill/elliptical vs 10 mins running/jumping/walking outside 2 totally different things .. just think if you can do it & read or watch TV .. what good is it really doing you #RandomThoughtsByMr239 #BattleReadyFitness

#InDaKitchen #grilledchicken & #mushrooms wrap tonight .. #foodlust #foodporn #EatLikeAnAnimalTrainLikeABeast #fatboi #HulkSmash #BulkingSeason

#InDaKitchen #grilledchicken & #mushrooms wrap tonight .. #foodlust #foodporn #EatLikeAnAnimalTrainLikeABeast #fatboi #HulkSmash #BulkingSeason

#BattleReadyFitness #Project10Challenge Day 12 #PushDay we stay challenging ourselves .. #BodyConfusion #HorsePower work out today (135x10-225x10) 5 sets 100 reps, 50 light 50 heavy .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #IPushHard #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining

#BattleReadyFitness #Project10Challenge Day 12 #PushDay we stay challenging ourselves .. #BodyConfusion #HorsePower work out today (135x10-225x10) 5 sets 100 reps, 50 light 50 heavy .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #IPushHard #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining

It’s funny how many ladies ask me so many different questions & I found something that answers the most common ones in one post .. #FitFact #KnowBetterDoBetter #RandomThoughtsByMr239 #BattleReadyFitness

It’s funny how many ladies ask me so many different questions & I found something that answers the most common ones in one post .. #FitFact #KnowBetterDoBetter #RandomThoughtsByMr239 #BattleReadyFitness

Need your support SE Regional #ViModel voting all day today .. started a week late but on the leaders broad but trying to bring this 1 home for #TeamDriven  #10StarsGang #Project10Challenge #Visalus

Need your support SE Regional #ViModel voting all day today .. started a week late but on the leaders broad but trying to bring this 1 home for #TeamDriven #10StarsGang #Project10Challenge #Visalus

#StrengthTraining is more than picking something up & putting it down .. it also overcoming things you didn’t know you could do .. Crushing a challenge takes mental & physical strength .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

#StrengthTraining is more than picking something up & putting it down .. it also overcoming things you didn’t know you could do .. Crushing a challenge takes mental & physical strength .. #RandomThoughtsByMr239 #BattleReadyFitness #Project10Challenge

#BattleReadyFitness #Project10Challenge Day 9 #CoreTraining gotta tighten up for #ViModel .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining

#BattleReadyFitness #Project10Challenge Day 9 #CoreTraining gotta tighten up for #ViModel .. #TrainHarderThanMe #TransformationNation #TrainInsane #TeamNoDaysOff #NoExcuses #ShutUpnTrainHard #BeastModeOn #ViAthlete #ViModelTraining